Reviews on Hwe Dup Bap in Dumont, NJ 07628 - Hwe Sarang Sushi, Well-Being Sushi, Kyoto Sushi, Sushi Story, Homung NangmyunSashimi Rice Salad (Hwe Dup Bap 회덮밥) Tamanho da porção: 1 g. Oiji is worth the trip; and don’t worry, there’s a karaoke bar just a couple of blocks away. Roll Combo. . . Reviews on Hwe Dup Bap in Plano, TX - Ai Sushi, Below 40, Sura Korean Bistro, Shiawase Japanese Restaurant, Abe Japanese Food, Below 40 Poke HouseMy favorite is the Korean Bibimbap or Hwe Dup Bap (if you like raw fish) Lunch Special. Save. 00 Assorted chopped sashimi served on a bed of rice and spring mix: topped with vegetables and tobiko: served with a spicy gochujang based sauce and a side of miso soup. Literally, raw fish over rice. It's a sparse concrete space with tables divided by wooden barriers and private rooms in the back that look like corporate conference rooms. Begin by cutting some fresh sashimi into bite size pieces. Hwe Dup Bap. 92. The quality and taste is amazing you won't regret it. 40. Han . 1 small carrot, julienned Find calories, carbs, and nutritional contents for Hwe Dup Bap and over 2,000,000 other foods at MyFitnessPal Place ice-cold raw beef into a bowl. It is considered as one of the "must" meals for the hot summer days! Loaded with fresh crunchy veggies, raw tender fish then topped with spicy tangy gochujang sauce, on a bed of sushi rice, what more do you need!! Find calories, carbs, and nutritional contents for Hwae Dup Bap 회덮밥 and over 2,000,000 other foods at MyFitnessPal With hwae dup bab, most places use end cuts or leftover chunks of fish after making sushi, or worse, fish frozen and defrosted for the purpose of offering hwae dup bab. Una Don. Some good things about this sushi restaurant: Get the poke salad if you want a good deal. 50 20. A rice bowl called Hwedupbap is a very popular Korean dish you don't want to miss out. Korean Style Chirashi. Japanese Restaurant Closter. hwe would be the only republican of stature left in the state. $21. Mix "Cho Kochujang (sweet and sour chili sauce)" ingredients, set aside. Sashimi RegularReviews on Hwe Dup Bap in San Francisco, CA - Izakaya Yoki, Kukje Market Restaurant, Sanppo Restaurant, Ginza Japanese Restaurant, Stone Korean Kitchen, Five Happiness, Sushi House, Kansai, AKEMI Japanese Restaurant, Mijori Japanese RestaurantAbout. Fitness Goals: Heart Healthy. Nutrition Facts - SimilarTrack macros, calories, and more with MyFitnessPal. It’s packed with fresh vegetables. Chicken Noodle Soup $11. 5g. Make Gimbap. Assorted sashimi over sushi rice. Reviews on Hwe Dup Bap in Los Altos, CA - Sushiko, Joy Sushi, Satsuma Sushi, Hanabi Sushi, Sushi TomoBeen going to this place many times over the years. Served with soup or salad. 94 On time delivery. 306/2000Cal saldo. Post #1. $28. Forum Home Back Top . Improve this listing. West Los Angeles, Los Angeles, CA;Hwe Dup Bap. design! In this detailed analysis, we delve into various crucial aspects of the website that demand your attention, such as website safety, trustworthiness, child safety measures, traffic rank, similar websites, server location, WHOIS data, and more. 2. 7/10/2007. Calories: 731 kcal Carbohydrates: 75 g Protein: 55 g Fat: 23 g Saturated Fat: 4 g Polyunsaturated Fat: 9 g Monounsaturated Fat: 8 g Cholesterol: 177 mg Sodium: 140 mg Potassium: 1775 mg Fiber: 2 g Sugar: 11 g Vitamin A: 4699 IU Vitamin C: 15 mg Calcium: 93 mg Iron: 6 mg Sushi Restaurant Hwe Dup Bap Serving Size: 1 Bowl 293 Cal 50% 50g Carbs 9% 4g Fat 42% 42g Protein Track macros, calories, and more with MyFitnessPal. Track macros, calories, and more with MyFitnessPal. Simmer soup for about 20 to 25 minutes or until the. Proteínas. . Midori Udon $10. Transfer the Gochujang sauce to a glass container and refrigerator for up to a month. Gorduras. Assorted chopped raw fish served over rice with fresh greens and spicy chilli paste. 43%. •. Open: for lunch Monday through Friday 11:30 a. . $17. I humbly offer an honor role of champions: the best things I ate at new (opened in 2020-2021) restaurants in NoVA in 2021! As you'll see, I spend a lot of time in Annandale. 14% 16. Elite 23. 11 photos. 102 N Chauncey Ave Ste D. Meanwhile at home, you buy actual cuts of fresh fish and use whole, fresh chunks so the flavor will always be significantly better than the dishes you get at restaurants. Filed as:. 95. 95 12. Pyunche salad; cucumber kimchi; ssam buns; hwe dup bap; soon du bu; gochu ramyun; Fish Coop; so ramyun. Review. I ate hwe-dup-bap, sashimi with rice. Turns out hwe dup bap is kinda like a Korean version of chirashi with veggies and spicy sauce. Calories: 100kcal | Fat: 7. Acompanhe macros, calorias e muito mais com o MyFitnessPal. 979 Story Rd. Add $1 for fried rice. 475 Cal. Wings are also great. Japanese Food Closter. It is only a matter of time until hwe dup bap gets discovered by young entrepreneurs and becomes the next poke. 703-941-3737. 8g Protina. Chop tuna into small squares. 00 fresh fish and vegetables served with tangy, spicy korean sauce. Han . Ingredients. Lakeview. According to the American Heart Association, a person on a 2,000-calorie-per-day diet can consume between 56 and 77 grams of total fat per. 47g Other sizes: 100 g - 261kcal , 1 serving - 78kcal , 1 oz - 74kcal , more. Chirashi* Assortment of chopped raw fish with sushi rice $ 21. Desserts. 371. If you don't know the delicious joy that is hwe dup bap, it's time to get acquainted. 7g. Total Fat: 19. We loved the combo of rice with lettuce & sashimi! Read more. Reviews on Hwe Dup Bap in Sacramento, CA - Bento Box, Koreana Plaza, Sushi Momoyama, Mama Sushi & Bowl, Sushi RakuYou must try it. About. 95. Yummy Recipe for Korean Sashimi Bowl (Hwe dub bab) by cherryonmysundae. id - "Hoe-deopbap" (juga dieja "Hwe-deopbap" atau "Hwe Dup Bap") adalah hidangan Korea yang terdiri dari semangkuk nasi yang diberi topping berbagai macam makanan laut segar dan sayuran, sering kali disajikan dengan saus pedas berbahan dasar gochujang. In a little bowl, mix together the kewpie mayonnaise and the sriracha and drizzle your spicy. Sashimi pieces chopped up with loads of lettuce, daikon, sesame leafs, nori, tobiko, rice ( or for me no rice), garlic, sesame oil, and a sweet gochujang sauce. 5K votes, 98 comments. I don't live there-- I go for the food! Spicy Dry Pot ( ma la xiang guo) at You Like Skewers in the K Market food court. Their Al-Bob is so awesome and Sushi Deluxe combo has great value. Cool. Order with Seamless to support your local restaurants! View menu and reviews for Bread & Butter in New York, plus popular items & reviews. Serving Size: 1 salad. 00 Delightful combination of sashimi served with rice miso soup and Korean chili paste on the side. 1 pound assorted sushi-grade fish like tuna, salmon, or yellowtail (you could get a 1/3 lb. . Fat 67 g--/67g left. Spicy. S9. Proteínas. Transfer short ribs to a plate, drain water and clean pot. Joined . Join for free! Daily Goals. Once the mixture is thick enough to coat the back of a wooden spoon, transfer mixture to the farro and stock mixture and stir to combine. Home Tags Posts tagged with "hwe dup bap vs poke" Tag hwe dup bap vs poke. Jessica W. 50 assorted sashimi cubes over organic spring mix, lettuce, topped with cucumbers, sprouts, masago, sesame oil, house Korean spicy sauce, and a side of steamed riceWhether it’s BBQ or tofu or grilled clams or hot pot or raw crabs or fatty bossam or refreshing hwe dup bap, I want it all, and I generally want it every meal. 99 + Eel Donburi Dinner. . ShowsThe other place in town that serves hwe dup bap is Sushi Town on Packard near me - I am usually in there only for a little snack, but some time it would be worthwhile to splurge. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1694 Cal. If it was on the menu as "Hwe Dup Bap" or "Korean sushi bowl", I would have not ordered it, as $27 is pretty steep for it if I can get it elsewhere for almost half price. Food. 00g Other sizes: 1 fl oz - 0kcal , 1 serving - 0kcal , 100 g - 0kcal , more. First, whisk all the dressing ingredients together to make the sauce. ,DRAGON — Shrimp 16 tempura and cucumber inside. Boongho has private rooms if you want to go for an expensive multi-course sashimi dinner, but the move is to grab a seat at the bar and order one thing – hwe dup bap, an enormous sashimi & salad bowl. 306. $16. 731 Lexington Avenue (East 58th Street), Midtown; 212-758-4800; hutong-nyc. Sprinkle on some furikake. Challenges; Fitness; Community. Reviews on Hwe Dup Bap in Oakland, CA - Ginza Japanese Restaurant, Mijori Japanese Restaurant, Kansai, AKEMI Japanese Restaurant, Sushi HouseReviews on Hwe Dup Bap in Torrance, CA - Shilla Korean BBQ & Restaurant, The Place Gu Jip Restaurant, Hoka Hoka Sushi & Sake, Redondo Beach Crab House, Pacific Fish Center & RestaurantSeriously just order the Hwe Dub Bab. I was torn between the jang uh dup bap ($14. Divide rice into the bottoms of two large bowls. If you like specialty sushi rolls, favorites are Hanabi roll (if you like tuna and salmon) or Tuna Fashion roll (if you like tuna). Forum Home Back Top . Pick two rolls AA Pick two rolls AB Pick two rolls BB Beef bento Chicken bento Shrimp bento Salmon bento Beef bowl Chicken bowl Shrimp bowl Salmon bowl Poke Sushi Deluxe Lunch Sushi Regular Lunch Daniel Special Roll Hwe-Dup-bap. West L. Very difficult. Funny 1. Diced kimchee, vegetables, spam & beef mixed with rice with egg on top. 306. halibut sashimi. View full nutritional breakdown of Hwe Dup Bap calories by ingredient. . 15% 5. Moderate. Greens with assorted chopped sashimi, served with side spicy sauce and bowl of rice. Instructions. 10. Registre-se agora gratuitamente! Metas diárias Como esse alimento se enquadra em suas metas diárias? Meta de calorias 1707 Cal. Very easy. Food. Y. It also tasted somewhat like the Hokkaido salad I had in Japan (bit. In a 3 cup size bowl, add 1 cup rice and 1 1/2 cup veggies. Also forgot the gochusang sauce, which should be around 100 calories. $5. Garlic Chicken Garlic Shrimp Garlic Beef. Moderate. Wash vegetables and prepare as instructed above. Log In Sign Up. 00 ↑+$3. Add the fish, shredded gim, and red chili pepper on top. Hwe Dup Bap Centreville. T. 306/2000Cal left. $12 for hwe dup bap. We ordered the sashimi appetizer, tempura udon, and Hwe Dup Bap (sashimi donburi). 00 ↑+$4. 95. Hwe Dup Bap. Need abalone porridge at 5 a. Like the Japanese Chirashi, but in a salad and spicy. Posted in Recipes on Monday, August 18th, 2008 at 7:19 pm, posted in the recipe categories: main dish, one bowl meal, rice, seafood, spicy and with 61 comments. Hwe Dup Bap (Spicy Fish Bowl)* Assortment of chopped raw fish with vegetables over rice with spicy sauce on the side $ 19. Also, if you count hwe dup bap to be in the BBB family that's an all time favorite for me. It is only $13. Pronunciation of Hwe Duhp Bahb with 1 audio pronunciations. Cal--Carboidratos--Gorduras--Proteínas. Smoked turkey, brie cheese, sliced green apples, lettuce, tomato and honey mustard. Acompanhe macros, calorias e muito mais com o MyFitnessPal. They have amazing lunch specials. 1/4 cup Gochujang Korean fermented chili paste; 2 Tbsp rice vinegar (white vinegar also works)Sashimi Rice Salad (Hwe Dup Bap 회덮밥) Laki ng Serving: 1 g. 55. Sodium 2300 mgFor the sashimi rice bowl: 4 cups cooked white medium-grain rice. I guess in the context of American cuisine this is a bargain, but I can't help but wince at the thought that the best HDB in the world goes for $5 a bowl in Seoul. Post #1 - April 12th, 2005, 6:49 am. Registre-se agora gratuitamente! Metas diárias Como esse alimento se enquadra em suas metas diárias?Reviews on Hwe Dup Bap in Lakewood, Washington - Jin Sushi, 8ight Topoki Pocha & Izakaya, TheKoi Sushi and Sake Bar, Nori Sushi, Blue Island Sushi and Roll1. Hwe Dup Bap. ” more. Mix together. Hwe dup bap. 99g | Carbs: 0. Hwe Dup Bap (Korean Dish) Half/Full. 2 pcs. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Cream. Spicy Mayo. Reviews on Hwe Dup Bap in Santa Clara, CA - Sushi O Sushi, Omee. ** (2 stars) Hee Been. Place 1 cup rice in the bottom of a large bowl and top with red leaf lettuce, carrots, cucumber, radish sprouts, salmon, tuna, and masago. Poke bowl (tuna) $18. Topped with avocado, eel sauce, and red tobiko. 1 photo. Warm rice is served in a bowl with Korean red chili paste, vegetable, fried egg, and your choice of tofu, chicken, beef. In a separate large bowl, combine your freshly cooked rice with the vinegar mixture and mix well. 8. Ingredients . Very easy. Lunch 8. First, whisk all the dressing ingredients together to make the sauce. 00. Lunch Special. Tap Water Per 1 cup - Calories: 0kcal | Fat: 0. 1 pound assorted sushi-grade fish like tuna, salmon, or yellowtail (you could get a 1/3 lb. Print Recipe Pin Recipe. 95 11. Finally, the Oiji bowl was reminiscent of a traditional hwe dup bap. Add remaining ingredients and fold together until completely mixed together. Sashimi For Two $60. J Fusion Sushi Bar & Grill, Sen Dai Sushi, Poke Poke Fish Bar, Milpitas SGD Tofu House, Sushi O Sushi, Sushiko, Mioki Sushi, TGI's SushiThere are also chicken and veal versions on the menu, in addition to chicken wings, a tuna take on yook hwe (Korean beef tartare), hwe dup bap (raw fish bibimbap), and more. Joined . This isn't really a recipe, but more like a 'how-to' assemble hwe dup bap. 8g. Big enough to feed 2-3 and amazing fresh quality pieces of fish in the bowl! Spicy fish soup is also great, super hearty stew. 913 ½ S. 16g | Protein: 6. Restaurants - Sushi Centreville. Hibachi Steak. Sesame Chicken Sesame Beef Sesame Shrimp. I prefer to spell it as Hwe dup bap though. Mix gently together. Because ssukat, perilla have strong flavors, add them sparingly. Calamari was tender and crisp. Useful 1. Take out the tray halfway through and give the tray a gentle shake to ensure the almonds cook on both sides. Exercise. Place all turkey meatball ingredients into a large mixing bowl and mix together until completely blended. Hwe Dup Bap. Add 1 cup of (warm) rice and spread evenly to the edges, making sure to leave a 2-inch border at the top. 43% 32g Carbs. Tamanho da porção: 1 salad. Also add seaweed salad, if using. Food. $14. Reviews on Hwe Dup Bap in Athens, Los Angeles, CA - Shilla Restaurant, The Place Gu Jip Restaurant, Miyabi Sushi Restaurant, Redondo Beach Crab House, Hoka Hoka Sushi & Sake, Pacific Fish Center & Restaurant, Kaya SushiReviews on Hwe Dup Bap in Rockville, MD - Yuraku Japanese Restaurant, Ga Bo Ja, Aery, Niko Restaurant, Yechon(Note to Koreans: I said it was a take on hwe dup bap, not an authentic recipe for it, so don't get all mad. LTH Home > Chat > Eating Out in Chicagoland > Hwe Dup Bap Active Topics. Sooo good (I love the spicy sauce it comes with - like gochujang). But I have a secret: You can get something similar, and just as delicious, at Han Gang Korean Restaurant. Mom's favorite. Food Search. And the wings are some of the best Korean wings in the city. Prep and line a baking sheet. Begin by cutting some fresh sashimi into bite size pieces. 30 Raw diced sashimi, rice, lettuce, cucumbers, jalapeños, seaweed salad, tobiko and sesame oil. A-Won serves Korean-style sushi, and their rice bowls are exceptional enough to be included in this guide. 12. 445. (📸+🍣 fr's @dannycarnajeSashimi carolinescooking spicy crunchy. Fat. Garnish with sesame seeds, green onions, and bonito flakes. This Korean Sashimi bowl (Hwe Dup Bap) requires minimal cooking (only the rice is cooked). Reviews on Hwe Dup Bap in Seattle, WA - Red Bowls, Oshima Japanese Cuisine, Oshima Sushi, Sushi Joa, Bento World, Paju, Wild Wasabi Japanese Cuisine, Tokyo Japanese Restaurant, Poke To The Max Food TruckThese are Pizza Wheels. 77g | Carbs: 7. I'm Seonkyoung Longest! I'm a foodie traveler here to inspire you on all Asian cuisine. Put a scoop of warm rice in the center of a large bowl. 104. Spicy. The bowl was carefully packed with fresh sea urchin, shrimp and. $11. Salmon Fish Centreville. Hwe dup bap splits the difference between Hawaiian poke and Korean bibimbap. Wash and dry the perilla leaves. Track macros, calories, and more with MyFitnessPal. 00 fresh fish and vegetables served with tangy, spicy korean sauce. Boil ribs for 20 minutes. Comes out to just under 600 calories. Chunks of albacore, yellowfin, shrimp, mongo squid, salmon, tobiko and ikura are heaped on a bed of shredded red cabbage, green. of each for variety) The sauce is primarily used for mixed rice dishes, such as bibimbap and hwe dup bap. Maru Sushi. ORP0741 Posts: 2 Member. I was in the neighborhood today and decided to go there for lunch. ” For the Hwe Dub Bap: 2 cups cooked white medium-grain rice; 2 cups chopped green leaf lettuce; 1 to 1 1/2 cups peeled and julienned Korean radish or Daikon; 1/2 english cucumber unpeeled and julienned; 1 pound assorted sushi grade fish you can get a 1/4 lb. 1/67g left. Introduction Korean. 09g Fat. A rice bowl layered with sliced raw fish, fresh raw julienne vegatables of daikon, apple, carrot, etc and tobiko roe mixed up with sesame chili sauce. Fresh garden vegetables sauteed with hibachi sauce. Tuna Festival. Hwe Dup Bap Ingredients for the bowl: 2 cups cooked asian sticky rice 4 fresh perilla or shiso leaf rolled and cut into strips aka chiffonade 1/4 cup shaved carrot 2 cups chopped red leaf lettuce 1/4 cup cucumber cut into matchsticks 1/4 cup julienned daikon or Korean radish 1/4 cup pea shoots and micro greens 1 handful or crushed seasoned. Most of my weight loss is from eating Korean food at least 4 times a week. Jang Soo Sushi Bar Restaurant. 293 Cal. 95 16. * Sashimi Combo - Super fresh and beautifully arranged! * Heart Attack Roll - It's a MUST if you like spicy rolls. Post #1 - April 12th, 2005, 6:49 am. Hwe Dup Bap. Calories: 470 kcal Carbohydrates: 50 g Protein: 41 g Fat: 12 g Saturated Fat: 2 g Cholesterol: 74 mg Sodium: 114 mg Potassium: 1043 mg Fiber: 2 g Sugar: 16 g Vitamin A: 2275 IU Vitamin C: 26 mg Calcium: 52. HanBop. Pinterest. Add water, cover pot and bring to a boil over medium-high heat. Share. Drinks will be wine. 2. Sushi Regular tuna roll and 7pcs chef’s choice sushi. 33214 W 14 Mile Rd, West Bloomfield, MI 48322-3549 +1 248-737-4188. Forum Home Back Top . Find calories, carbs, and nutritional contents for Hwe Dup Bap and over 2,000,000 other foods at MyFitnessPal For the sashimi rice bowl: 4 cups cooked white medium-grain rice. 305 Cal. Han . Broiled tofu with teriyaki sauce. It also costs you less than $60, making it cheap for chirashi and enough of an excuse to come here. 25. Hwe Dup Bap is basically a big bowl of rice mixed fish and vegetable with hot pepper paste sauce. Not too sweet or tart. Why Korean Sushi Is Better Than Japanese. 13. 00. 7. Fat 58. It's my dream dish. 00 an assortment of fresh sashimi meant for two. For spicy salmon poke: Place salmon, soy sauce, sesame oil, and sesame seeds into a mixing bowl and toss together. Forum Home Back Top . Cooked eel andHwe Dup Bap Dinner $22. m. To assemble: Scoop a cup of rice into a large bowl (per individual serving) and let it cool down. Try the uni in shell (not always available) Soowan Jang May 12, 2017. About. Hwae Dup Bap 회덮밥. Hwe dup bap is one of my favorite Korean dishes ever. 50 33. Hoedeopbap is one of my all-time favorite dishes, so I’m happy to show you how to make it. 7g Carb. 1. A single serving also has 78 milligrams of cholesterol. 00. Exercise. Spicy Chicken Donburi. Lakeview. Add tuna mixture and cucumbers. THE NEWS. Add Gochujang, brown sugar, honey, rice wine vinegar, garlic, and sesame oil to a medium-size mixing bowl and mix well using a small wire whisk. Korean Sushi Closter. I highly recommend their lunch Hwe Dup Bap, which is like a Korean chirashi bowl…Top 10 Best Hwe Dup Bap in Flushing, Queens, NY - November 2023 - Yelp - Northern Sushi & Sashimi, Jeju-Island, Tang Restaurant, Sushi Take Out Enjoy, Dongwon Sushi & Tuna, K-Town Food Court, San Soo Kap San, Kenta Sushi, ChilSung Korean BBQ, MizumiReviews on Hwe Dup Bap in Mountain View, CA - Sushiko, Joy Sushi, Hanabi Sushi, Satsuma Sushi, Roll House, Poke Poke Fish Bar, Omee. It's the thing I've always wanted to eat but have never known of its existance. Japanese rice bowl with BBQ eel and vegetables on the bottom. for 1. Top 10 Best hwe Near Irvine, California. Korean Chirashi (Hwe Dup Bap). 95 beef short ribs in broth with radish and vermicelli noodles. 1544 Madison Road, Cincinnati, OH, 45206 (513) 751-3333Mary Lee: The buns special appetizer, hwe dup bap (light and refreshing), and old boy cocktail! The bulgogi burger obviously. 1/2 lb. Arrange rest of the vegetables. Sashimi and veggies over riceHwe Dup Bap Dinner. We would like to show you a description here but the site won’t allow us. Reels. It would also leave Joe Bruno isolated in Albany. 2 pack of red snapper fillet (about 14-16 oz), cubed, bite size; 4 Tbsp Masago Egg; bowl of white steamed rice; 1 bundle, green leaf lettuce, slicedReduce heat to medium-low and simmer for 3 to 4 minutes or until the mixture begins to thicken. Sashimi Rice Salad (Hwe Dup Bap 회덮밥) Home. Sashimi Rice Salad (Hwe Dup Bap 회덮밥) Laki ng Serving: 1 g. Sushi For Two $50. Almost as good as mama makes. $36. Hwal A Kwang Jang. Also add seaweed salad, if using. About Jenny Park. Gochujang added to hwe dup bap (CC-BY-SA 3. Join for free! Daily Goals. To assemble: Add 1 cup of cooked rice into your bowl and top with half of the salmon and some cucumbers. Registre-se agora gratuitamente! Metas diárias Como esse alimento se enquadra em suas metas diárias?In this episode Cathlyn shows you how to make delicious and protein packed sashimi bibimbap known as Hwe Dup Bap and spicy fish egg soup called Altang. Touch device users, explore by touch or with swipe gestures. I expected this place to be really good since everytime I passed by, it was filled with people and their pictures of the food looked promising. 97 Correct order. 7g Carbs. Drinks will be wine. Replies. House salad had a great dressing. Blog. 14% 16. View full nutritional breakdown of Hwe Dup Bap calories by ingredient. ” more. sashimi grade raw fish, sliced or cubed. 7g Fat 30%. 18.